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Slow Release Energy

Overnight Breakfast Oats

October 08|2015

Like my chia breakfast pudding this is another breakfast that needs only a short amount of time to prepare the night before. Once done you just leave it to soak overnight in the fridge and by breakfast time it’s ready to eat! Oats are a great source of slow releasing energy.  Instead of sugar I use grated apple and dried apricots to sweeten the oats, and the hint …

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