Happy New Year! This smoothie has a comforting, spiced, indulgent flavour and is packed with nutritious ingredients. Ginger is an anti-inflammatory and helps against nausea and upset stomaches. The hemp seeds are a good source of protein, the sunflower seeds are a good source of magnesium and selenium and the dates have high polyphenol content to improve metabolic health. Serves: 1 (double or triple etc …
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