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Like my chia breakfast pudding this is another breakfast that needs only a short amount of time to prepare the night before. Once done you just leave it to soak overnight in the fridge and by breakfast time it’s ready to eat! Oats are a great source of slow releasing energy. Instead of sugar I use grated apple and dried apricots to sweeten the oats, and the hint …
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After a demanding week, I look forward to extra fuel to back up my energy levels and the best way to start is with a protein rich breakfast. I find I make this English Breakfast Frittata mostly at the weekends when I have a little extra time. I include the eggs, as the source of protein, mushrooms, which provide a selection of B-vitamins and tomatoes, for a vitamin C boost. I’ve …
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This week I’ve been craving a chilled breakfast pudding that would replace porridge on a hot summers morning. Strawberries are now in season and, it’s Wimbledon… so they were a must! I love this recipe; it just takes 5 minutes to mix together the pudding ingredients the night before, then chill overnight and in the morning you have delicious, nutritious breakfast!! Top with chopped strawberries …
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This delicious, traditional Middle-Eastern recipe has it all. Baked eggs nestled in a bed of tangy and spicy tomatoes, red pepper, onions, smoked paprika with fresh flat leaf parsley scattered over the top. Perfectly more-ish with warm bread to mop up the juices. It’s so satisfying, I can’t decide whether it’s best for brunch, lunch or dinner. Making it all the more easy, you can …
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I have to admit, yesterday was the first time I had actually ever made my own almond milk! I drink it most days as the main liquid ingredient in my morning smoothie, but usually I buy it in cartons. A friend of mine gave me a nut milk bag a year ago, and it sat dormant. Thanks to starting this blog, I am more motivated …
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My favourite breakfast cereal is about the alchemy of mixing a combination of three together to get the best variety of cereal textures. Then I sprinkle on pine nuts, pumpkin seeds and berries for the extra flavour and health benefits. The three I use most at the moment are Fibre Flakes, Crispy Rice & Mesa Sunrise. These work well together but of course use your own selection to get your favourite creation.
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