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Veggie Festivities


Here’s to greener, healthier eating from Meat Free Monday


New Year Reviver

I asked my friend, Rosemary Ferguson, to come up with a New Year’s rejuvenator. She invented this powerful concoction. I’m posting this ahead of time so you can get stocked up. Happy New Year everyone.


Rosenary says –  “All good for the liver, hydration, and sugar levels. And blackcurrants are very seasonal.”

Prep time:  5 minutes

Juicing time: 5 minutes   

Makes: 2 juices 

Gluten Free, Dairy Free 


2 x apples

Handful of blackcurrants



1/4 fennel


Handful of watercress


5cm of ginger


Juice of 1 lemon.



  • Wash ingredients then juice!