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Scrambled Egg, Ricotta, Jalapeño and Sun Dried Tomato Bagel Sandwich

02/11/2016

Delicious Banana Bread

02/11/2016

Falafel from La Paloma Café, Ibiza

02/11/2016
These falafels are deliciously crisp on the outside, moist and packed with herbs on the inside. So good I had to ask for the recipe! I ate these at the fabulous  La Paloma restaurant in Ibiza during a vibrant vegetarian feast filled evening dinner. This restaurant is a truly gorgeous and inspiring family run place. These falafels are  perfect to lay on top of a mixed salad with tahini lemon dressing drizzled over the top or they stuff them into a pitta bread sandwich with crisp Lettuce and a Citrus mustard dressing.

Prep time:  5 minutes

Cooking time: 5 minutes   

Serves: 6 

Gluten Free option, 

Ingredients

 

250g dried chickpeas or 1 tin drained of water

2 onions, diced

2 tablespoons coriander seeds

2 tablespoons cumin seeds

7 cardamom seeds

1 bunch of fresh coriander, finely chopped

1 bunch of fresh parsley, finely chopped

1/2 teaspoon salt

1 teaspoon powder

Method

  • If using dried chickpeas put in a large bowl, pour in twice as much water and leave to stand overnight.
  • The next day, mix the spices with a pestle and mortar. Combine the onion, spices, fresh herbs, raw rinsed chickpeas, salt and baking powder in a food processor.
  • Pulse, in stages if necessary until the contents are finely chopped and mixed.
  • If the mixture is extremely dry (uneven in consistency) add another onion or a tablespoon of water. Knead the mixture thoroughly one more time with your hands. Cover and set in the refrigerator for at least an hour.
  • In a tall pan with a heavy-gauge base, heat the oil to 180 oC. Moisten your hands with water and shape the mixture into small balls, flattening them slightly.
  • Deep-fry the balls, in batches in the hot oil. Turn them occasionally in the oil until they are golden-brown on all sides, about 2-4 minutes.
  • Check a falafel ball see whether the inside is cooked and solid. Let the falafel drain briefly on some paper towels. Serve immediately.